D'oh!

Hah, went way off cal-wise tommorow. With the burn I've been doing shoudn't impact too much, as long as it doesn't extend into this weekend.

Was at 242.2 pounds today (10 pounds lost!), at a really high trend rate of -5.5. While the cal was off, I ate a wopping 347 cals from potien - might be the highest EVER (ate off the diet, but had mostly meat)

Today's Stats
Lifting:	HST - OFF
Sit-ups	200
Push-ups	00
Cardio:	34 minutes
Weight:	242.2 / -5.5
Calories:	3997 total
Protein:	347 grams
% Protein:	35%
% Carb:	26%
% Fat:	35%