1/10/06

Way down on weight, so bumped cals justa bit today (as I was way too low yesterday). At one of the highest variance in a long time, -5.6

Today's Stats
Lifting:	Off
Sit-ups	20
Push-ups	00
Cardio:	00 minutes
Weight:	243.2 / -5.6
Calories:	1824 total
Protein:	235 grams
% Protein:	51%
% Carb:	27%
% Fat:	14%