The Weight Lifter

Sunday, January 08, 2006

1/7/06

Start of 5's Today. Went pretty well.

Had a umm.. issue with "Girl" named Wendy, so my cals were higher than I like today

Today's Stats

Lifting: HST - 5 #1
Sit-ups 00
Push-ups 00
Cardio: 00 minutes
Weight: 248.8 / -1.3
Calories: 3004 total
Protein: 200 grams
% Protein: 27%
% Carb: 43%
% Fat: 27%

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