1/20/06

Good day cal-wise, but I'm not sure if I'm going to hit my target Monday - I haven't been eating great the last week. I hate it when I get off the diet, it can be such a pain in the ass to get back on.

Today's Stats
Lifting:	OFF
Sit-ups	00
Push-ups	00
Cardio:	00 minutes
Weight:	245.4 pounds
Calories:	1254 total
Protein:	112 grams
% Protein:	36%
% Carb:	35%
% Fat:	15%