1/17/06

At 244.6 today. Trend is at 246.6, with a trend variance at -2.o. I'm at a -2.5 pounds /1252 cal deficit, which is very much on track (been eating bad since this week, and having trouble getting back on it - but my definition of "bad" right now is probably better than "good" was a few years ago *grin*).

Ate kinda late tonight, be interested in seeing what the weight is, in the morning. Skipped cardio tonight as B and I went to a art opening.

Tommorrow is the last night of "normal" HST!

Today's Stats
Lifting:	OFF
Sit-ups	200
Push-ups	00
Cardio:	00 minutes
Weight:	244.6 pounds
Calories:	00 total
Protein:	00 grams
% Protein:	00%
% Carb:	00%
% Fat:	00%