Doing good

Ate very well this week. Did another 30 min running cardio last night, and I'm still at 241.4 (trend 245.1, var -3.7). Muscle-wise feeling pretty recovered from the HST cycle. Would love to go lift today, but need to wait until the end of next week.

I think I'm going to do a round of BoF - Still have that side thing, which is going to be looked at if it's not better by next week, and I haven't done BoF for a while, so might be a nice change.