1/2/06

Taking the day off today. Feeling pretty decent, except the thing in my side (hope that's not a prob... gonna wait a few days and see what happens).

Did ok with food, stayed within my limit. Hope to back on a red trend tommorow (at a +.5 right now, and a trend weight at 246.5

Oh, and I'm 38 tomorrow :)

Today's Stats
Lifting:	HST - DONE!
Sit-ups	00
Push-ups	00
Cardio:	00 minutes
Weight:	247 pounds
Calories:	1918 total
Protein:	136 grams
% Protein:	28%
% Carb:	47%
% Fat:	17%