The Weight Lifter

Thursday, February 02, 2006


Taking the day off today. Feeling pretty decent, except the thing in my side (hope that's not a prob... gonna wait a few days and see what happens).

Did ok with food, stayed within my limit. Hope to back on a red trend tommorow (at a +.5 right now, and a trend weight at 246.5

Oh, and I'm 38 tomorrow :)

Today's Stats

Lifting: HST - DONE!
Sit-ups 00
Push-ups 00
Cardio: 00 minutes
Weight: 247 pounds
Calories: 1918 total
Protein: 136 grams
% Protein: 28%
% Carb: 47%
% Fat: 17%


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