Update

I was away on business this weekend (MN, cold and snowy) so didn't update here. I had a heavy workout at the local Y on Saturday, and that's about it. Didn't track cals (not great hehe) and weight, will start again tomorrow.

Only 2 more HST workouts. I actually may have pulled something in my side last week - felt wierd after the workout, and still is a bit touchy. So I may not lift tonight, but instead do tue and thursday this week