Last Day of HST!

Finished Day #6 of HST Heavy's. So I'm done!

Over-all, I liked the program. Kind of wierd, but decent.

I will probably do something else for a bit, as I want to focus on loosing some fat, but I may go back to HST at some point.

Today's Stats
Lifting:	HST - Heavy #6
Sit-ups	00
Push-ups	00
Cardio:	00 minutes
Weight:	248.8 pounds
Calories:	1751 total
Protein:	140 grams
% Protein:	32%
% Carb:	39%
% Fat:	19%