The Weight Lifter

Wednesday, February 15, 2006

Last Day of Break

Wow! Hit 239 yesterday, and was at 239 today. 1422 cals monday, 2k yesterday (which is amazing, as I made prime rib for dinner!)

Trend is at 243.5 and variance is -4.0. I'm kinda amazed - I was supposed to hit trend/"meanigful" weight of 243.5 on 2/15... which I've done EXACTLY

Just need to keep this up - it's the best I've done with food since 2 years ago when I lost 40.

I've lost 12.5 pounds in 1.5 weeks (8.5 trend), so am doing good, even though I've had a few set backs.

I had the longest break I've ever taken - 2 weeks. Going to start lifting Saturday, light.


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