Back from vacation/meetings

I was in Seattle for a week, and then had 12+ hour work meetings all last week, so my workout and eating has been less then.. um.. optimal :)

Saying that, I'm doing ok - basically breaking even over that two week period. All in the red until today: Weight is 242.8, trend is 242.5. So I've sorta consolidated my weight loss, to the point where I've lost 10 pounds, both Trend and Real.

I did SOME lifting over the last two weeks, but not a lot. Did a MaxOT yesterday, and a 35 cardio today.