12/19 Stats
Today's Stats:
Lifting program: 65 mins cardio
Weight: 250.00
Lifting program: 65 mins cardio
Weight: 250.00
posted by Greg @ 6:30 PM
Previous Posts
Last Max Lifting Stats:
- Plate loaded Row (2H): 540 Pounds
- Plate loaded Row (1H): 315
- Standing Lever Shrug: 500
- Wide Grip Bench: 410
- Inner Lat Level Pulldown: 270
- 1H Hammer Cable Curl: 150
- 1H Dumb Curl: 70
- 1H Dumb Hammer: 80
- 2H Cable pulldown: 150
- 2H Lat Pushdown: 210
- 1H Dumb Shrug: 125
- Cable Row: 260
- 1H Dumb Row: 120
Measurements:
- Left Forearm: 14.3 inches
- Right Forearm: 14.7 inches
- Left Bicep: 17.72 inches
- Right Bicep: 17.84 inches
- Chest: 54.53 inches
- Left Thigh: 26.77
- Right Thigh: 25.98 inches
- Left Calf: 18.54 inches
- Right Calf: 19.09 inches
Weight:
- Max Weight: 269.5 (1/1/2004)
- Low Weight: 225 (7/19/2004)
- Steepest Loss Trend: -6.9 on 5/15/2004
- (UPDATE: -8.6 on 10/20/06)
- Age: 38
- Height: 6 Foot 1
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